Gluten Free Friday Lunch – Nori Wrap “Sandwiches”

Gluten Free Friday Lunch – Nori Wrap “Sandwiches”, originally uploaded by Kate Chan. A little nori, 1/4 an avocado, some super thin Boar’s Head smoked turkey slices, julienned carrots and some shredded napa cabbage. That’s been my lunch these last two days. And it is *SO* fast to make! I usually roll up my “nori [...]

GF Menu Swap & Meal Plan Monday 9-8 through 9-12

Forgive this tardy post…. I’ve been awash in memories and faces of the new school year. Here’s my lunch & dinner menus for the week. Thanks for hosting the GF Menu Swap, Natalie. Sorry my post is so stinkin’ late! And thanks, Orgjunkie for hosting Meal Plan Mondays. It really has been helpful to stay [...]

GF: Chirashi Sushi Salad

GF: Chirashi Sushi Salad, originally uploaded by Kate Chan. Celebration/Survival Dinner. Not a celebration of anything monumental in MY life, just survival of the first week of school and 7 nights of 4 hours of sleep. Dang, going back to school is *hard*! This simple salad was the best way to celebrate Friday night. Really. [...]

Make your own Tzatziki (gluten-free, of course)

The other day while flying around like a maniac, a craving hit me for tzatziki like no other. When we lived in Chicago, this little craving of mine would have been easily settled. Living here? In a small town in the Pacific Northwest? Not so easy. But making tzatziki *IS* easy! No worries. But first, [...]

Blueberry Goodness…in a cup

The last of the season’s blueberries…smoothie form, originally uploaded by Kate Chan. It’s the last of the season’s blueberries. A rather decent way to start my all night, freak-out, typing session… don’t you think? Actually, besides just giving me a great boost of energy to use my favorite blueberry farm bluebs (as we call them), [...]

GF: Roasted Sweet Potatoes, Carrots and Fennel Bulbs

GF: Roasted Sweet Potatoes, Carrots and Fennel Bulbs, originally uploaded by Kate Chan. It’s the weekend before school starts and amidst the mix of planning, adoption classes, and babysitting my neighbor’s crazy cat, my love and I found time to go putz at the Farmer’s Market. It’s actually one of my favorite weekend errands. Today [...]

GF Menu Swap, August 25 – 29

Tomorrow is the first dread day of meetings for teachers in my district.  And by dreaded, I’m not joking.  I may even be making an understatement. Tomorrow at 7:45AM, 1,200 teachers will gather in our high school auditorium and watch several PowerPoint presentations. And every word on each slide will be read aloud to us… [...]

Gluten Free Banana Bread…Whole Grain, NO saturated fat!

Gluten Free Whole Grain, Saturate Fat-Free Banana Bread Photo by Kate Chan The other day at the market I picked up some bananas.  (Thrilling tidbit, I know.)  The deal was too good to resist:  39 cents/pound for ORGANIC bananas.  Say what?  I took a double-look to make sure I had read that right.  And yes, [...]

Gluten Free Menu Swap & Monday Meal Plan 8/18

Do you know what this is?  Make a guess!  Leave a comment! I’ll post the photo on Wordless Wednesday of the whole object. I’m feeling a little less than inspired this week.  The fridge is bursting with fresh fruit and vegetables from our trip to the Farmer’s Market, so I’m prepared.  But honestly, we’ve just [...]

GF Menu Swap – August 11th

We had a great trip to the local Farmer’s Market today. My fridge is bursting with fresh fruit and vegetables. The blueberries I picked up for breakfast are seriously wonderful. I thought about making something with them, but to be honest, I think just popping them in my mouth fresh and cool is the absolute [...]

Gluten Free, Baked Falafel

Gluten Free, Baked Falafel, originally uploaded by Kate Chan. Today we had one of our “at home” interviews for our home study for adoption. Our time line is picking up the pace QUICKLY! We will be finishing the immigration paperwork and waiting for our referral soon. We expect a “referral” (or child match) by early [...]

Gluten Free Sun-Dried Tomato Wrap – Flavoring your wraps

Gluten Free Sun-dried tomato wrap, originally uploaded by Kate Chan. Today at the market, I stopped to pick up something for my Love’s lunch tomorrow along with some fruit and herbs. As I was looking around, I noticed (once again) the fridge of fresh spinach-wrapped or tomato-wrapped sandwiches lined up… and looking tasty. It was [...]