Just recently my husband and I were talking about soy sauce. I know, it’s not your typical lovey-dovey conversation, but really – who has those everyday and/or posts them on their blogs? But in all honesty, our discussion has often bounced back to soy sauce in regard to Celiac/Gluten Free diet. You see, the [...]
Strawberry ice cream, snowmen and power-outages = the week + that was
UPDATE: 1-25-2012 I started writing this post a few days ago – Like the first day we got power back (Monday night)… and then we lost power again and the post never got finished. And then it came back…. but as I was writing, the power went out again. This morning, I’m at home with [...]
The Gluten-Free Ratio Rally: Pancakes!
I’m a language teacher, so let me start this the right way: What is a rally? Noun: a demonstration, a sequence of strokes between serving and scoring a point (as in tennis or squash). Verb: to come into orderly arrangement, to renew order, or united effort, as troops scattered or put to flight; to assemble, [...]
Gluten Free Pizza – Oh, so good!
Gluten Free ‘Za, Photo by Kate Chan Annual holiday cookie swap? CHECK Christmas cards mailed? CHECK Everything wrapped and shipped? Almost a check there… two more to go. Kiddos in bed? CHECK! CHECK! Adults in need of heading off to bed too? Oh, YES! CHECK! But what am I doing? Making pizza, of course. The [...]
Gluten Free Bean Burgers
Gluten Free Chickpea Burgers, Photo by Kate Chan The beauty of maternity leave, as I am discovering, is being able to spend time with my girls as our own pace. On the weekends, rather than running every errand imaginable, we can have little adventures with the girls as a family. (Although, I do reserve plenty [...]
The Gluten Free & Healthy Bon Bon
The Gluten Free & Healthy Bon Bon, originally uploaded by Kate Chan. Feast your eyes on these nutritional details: Sugar Free. Casein Free. Transfat, Saturated Fat Free. (Possibly nut-free, if you so wish.) A fudgey, delicious bon-bon. Oh, your taste buds will thank you. So, my friend Ginger has been on my mind. (And a [...]
A little critter came by…
A little critter came by…, originally uploaded by Kate Chan. …and decided not to say “hi”. Related PostsWordless Wednesday Wordless Wednesday Wordless Wednesday Wordless Wednesday
Gluten Free: Breakfast on the go
Oh, breakfast. Why do you have to come so early in the day? I’m not a fan of eating in the morning. However, I know that I should eat something to kick off the day. After getting moving in the gym, I’ve noticed that eating a bit of something really does help. Now I pack [...]





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