Gluten free, Super low carb “Sushi” – Nori Wraps, originally uploaded by Kate Chan. Smoked salmon (no additives), avocado, and English cucumber Nori (roasted/toasted seaweed) wraps with a few cucumber slices. (NO RICE!) All served with a huge Asian pear and a glass of water. Carb count: 1/2 avocado = .5 gram 1/2 English [...]
Oh so good! Hansen’s Natural
August 1, 2008 9 Comments
Oh so good!, originally uploaded by Kate Chan. Oh, I know you know all about Hansen’s natural (and GLUTEN FREE) sodas – like Blue Sky Cola, Grapefruit, etc. (Just to name a couple of our favorites….) But did you know that Hansen’s has a line (well… two flavors anyway) of sparkling water? And OH MY [...]
GF: Mozzarella, Basil and Tomato pizza
July 14, 2008 3 Comments
GF: Mozzarella, Basil and Tomato pizza, originally uploaded by Kate Chan. An easy, peasy gluten free lunch (or dinner!) idea. If I’m working, I make this the night before and reheat it for lunch. It’s not as tasty as it is fresh though. What’s makes this lunch or dinner delicious are the fresh ingredients. Don’t [...]
Roasted Tomatillo & Jalapeño Salsa
June 24, 2008 7 Comments
Roasted Tomatillo & Jalapeno Salsa, originally uploaded by Kate Chan. Oh yea, babee…it’s summer. And it’s not quite “hot” here. Temperatures are slow to rise, making for chilly mornings and gorgeous afternoons. Basically, it’s perfect. I get up early and get any house-warming/cooking out of the way and then I’m done for the day. And [...]
Gluten Free Chicken Potstickers
May 26, 2008 41 Comments
Gluten Free Chicken Potstickers, originally uploaded by Kate Chan. (Are you out there Colleen? I hope so! You’re the inspiration for this late night creation.) Late last fall, my husband and I set out to recreate some egg rolls. Culling tips from his Chinese heritage, we had the filling in no time. It was the [...]
GF Joe’s – A new local Gluten Free Market
May 12, 2008 19 Comments
GF Joe’s, originally uploaded by Kate Chan. Click here to see this photo on a map. Shop with reckless abandon, but retrain your brain a bit too. Gone are the days of buying the three remaining boxes of your goodies on the grocer shelves out of fear of never seeing it appear there again. Yeap, [...]
GF: Luscious Lemony Poppy Seed Muffins
April 27, 2008 24 Comments
Have you ever stood at the counter of your favorite coffee spot just wishing the line would move FASTER? Not necessarily because you were not truly enjoying the wait for the SuperFrappaWappaLappa whatever that the person before you had ordered, but because you were hungry and the goodies were making you think about it? I [...]
GF: Fried Chickpeas
March 21, 2008 13 Comments
Just a quick post tonight. I’m feeling incredibly tired. Mostly due to my busy week (grades due, teaching a six hour tech workshop, starting a wiki project with my 150 students, etc) combined with a full-on cold that has left me with a wacky voice (almost no voice) and the sniffles. Tonight I’m taking the [...]
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