Gluten free, Super low carb “Sushi” – Nori Wraps

Gluten free, Super low carb “Sushi” – Nori Wraps, originally uploaded by Kate Chan.

Smoked salmon (no additives), avocado, and English cucumber Nori (roasted/toasted seaweed) wraps with a few cucumber slices. (NO RICE!)  All served with a huge Asian pear and a glass of water.

Carb count:

  • 1/2 avocado =   .5 gram
  • 1/2 English cucumber = 1.5 grams
  • 2 nori wraps = no carbs! (varies by brand – please read your label carefully)
  • 4 oz. smoked salmon (no additives) = no carbs!

What was your gluten free lunch today?

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