Gluten Free Everyday Eats: Day 1

So here it goes – a day’s worth of my gluten free eats. Day 1

If you are curious about this idea, please read this post for more information.

Missing from my pictures today: The peach I ate for breakfast (last pieces stolen from my plate while I went to get my cell phone for a photo…LOL) and the three pieces of cucumber sushi roll I ate with my dinner. 😀

Breakfast: Cottage cheese, water, peaches

Lunch: GIANT salad with sesame dressing and water (And a 1/2 scoop of steamed rice. I seriously love rice with my salads lately… I don’t know why….) I left the tomato slices on the plate. Blech. There is something about the texture of a tomato that does not do it for me.

Dinner: Chicken, veggie and rice stir-fry, water and dessert – an ice cream sandwich! Yum! (It was 93F in our house tonight…totally worth the ice cream cooling treat to me.)

And you? What did you eat today?
😀

Happy GF Everyday Eats – totally doable, right?
-Kate

Kathy Peterson says:

July 2, 2013 at 7:15 pm

Lemme think. For breakfast I had an omelet made with egg whites and cheese, green pepper and onion inside and a corn tortilla fried till just a little brown. For lunch, I ate a sunbutter Go Picnic meal (had a fruit/nut mix, fruit leather, sunbutter, gluten free crackers and probably something else, but I am not sure. It is included in the Go Picnic meal. For supper I had a hamburger on an Udi’s bun and some tater tots. I had coffee, water and water to drink for the three meals.

Terri Davila says:

July 2, 2013 at 9:00 pm

Breakfast: Coffee, toast with melted cheese
Lunch: baked salmon, green beans, coleslaw
Dinner: gf chex cereal, milk
Snack: Homemade Iced frappuccino made with almond milk
Today was not the greatest day for eats. I usually don’t eat out much since it does hit the wallet,( 3 guys in my family…enough said) so most of our meals & snacks are homemade.

July 2, 2013 at 9:15 pm

Lol, little fingers snatched the peach slices 🙂 This is wonderful what you are doing especially for the newly diagnosed. This is a little daunting at first but the possibilities are endless.

Cheryl Caplan says:

July 3, 2013 at 6:12 pm

Breakfast: omelet with lots of avocado and tomatoes
Lunch: buffalo burger on green beans & almonds with dessert of raspberries stuffed each with a chocolate chip
Dinner: garden-fresh squash, broccoli, mushroom & onion stir-fry with natural beef hot dogs and a chopped salad of cucumber, avocado, apple, & zucchini with lemon juice/olive oil vinaigrette. Dessert was watermelon and more chocolate chips. (I’m testing the beef hot dogs to see how I react to them (plus my husband bought them for a barbecue last weekend and we didn’t use them yet)).

Zanne14 says:

July 3, 2013 at 7:03 pm

My doctor thinks I may be sensitive. I have been tested, multiple times, and I am not celiac. But I am going gluten free for a test period, but I can’t eat fruit, vegetables or many dairy products due to other health issues. So your test day would basically leave me with rice, chicken and water. I am hungry all the time. I don’t want to eat all the gluten free alternative products because I feel like they are just way too caloric for the most part. I am looking forward to seeing future days to see what other days look like. Any suggestions?

Shari says:

July 3, 2013 at 7:11 pm

Breakfast: Smoothie w/celery, spinach, banana, frozen “tropical” fruit blend, plain Greek yogurt & almond milk; some cantalope
Lunch: Stir-fry at HuHot!
Dinner: Turkey tenderloin, steamed broccoli, sauteed onions/mushrooms/zucchini, and fresh raspberries
Snacks: String cheese, KIND bar, green bell pepper strips, cherries

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