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10 steps to building a better gluten free life

There are huge hurdles to overcome when you receive your diagnosis of Celiac Sprue.  But there are great things ahead.  Just hold …

GF Flatbread and Cracker Recipe and a GIVE-AWAY!

Gluten free Feta & Dill crackers (with homemade hummus)Photo by Kate Chan My girls have been asking for “pies” in their lunch …